Personal Coaching

COACHING – We can help you create sustainable change

  • Stress management
  • anxiety or phobias
  • emotional issues and/or feelings of anger, guilt, sadness
  • low self esteem or self limiting beliefs…
  • physical pain or allergies
  • being stuck and repeating the same mistakes
  • relationships issues
  • alcohol/ food/ drug addictions
  • learning difficulties and exam anxiety
  • Goal setting and achievement
  • Success mentality
  • Change management
  • Personal Breakthrough AND Next Level Thinking

 

HYPNOTHERAPY – Cycle down your brain, reprogram your behaviour and give messages to your body to support these changes.

  • Anxiety, trauma, grief
  • Breaking habits
  • Confidence, self-esteem
  • Pain management/ healing
  • Performance issues
  • Phobias
  • Stopping smoking
  • Weight loss
  • Insomnia